EMOTIONAL EATING | Tomska and Kati Morton

EMOTIONAL EATING | Tomska and Kati Morton

Hey everybody I have Tom here I’m back He’s back! Round number 2. Every time we come to a convention we hang out Yeah, this therapy session costs a lot Tom is here to talk to us about comfort eating…

Cleaning a Kitchen – An Autistic How-To Guide | JUST DO IT [CC]

Cleaning a Kitchen – An Autistic How-To Guide | JUST DO IT [CC]

With some aspects of cleaning my sensory difficulties don’t come into it at all in fact it’s more of the executive function that I struggle with and I can get really bogged down with this, how to do things, knowing…

How To Outsmart Fear & Control Your Emotions

How To Outsmart Fear & Control Your Emotions

Life is full of uncertainty. In many ways, we are both the driver and the passenger of our lives. With strong self-discipline, we can make decisions that allow us to predict and control certain things on the surface of our…

Emotions are Negotiable | How we can control Mood through our Physiology

Emotions are Negotiable | How we can control Mood through our Physiology

Thanks to Skillshare for sponsoring this video. In the middle of the night, Hans Spaans finds himself being overwhelmed by cramps slowly tightening up the muscles in his arms, back, thighs and calves until his whole body is a knot…

Why do we feel emotions?

Why do we feel emotions?

Emotions, we all have them, and sometimes we wonder why. Our emotions can be short-lived like a flash of annoyance at a co-worker or long-lasting Such as enduring sadness over the loss of a loved one But why do we…

STRESS LIBERATION – STRESS RELIEF & STRESS MANAGEMENT TIPS! liberate anxiety and emotional trauma

STRESS LIBERATION – STRESS RELIEF & STRESS MANAGEMENT TIPS! liberate anxiety and emotional trauma

are you longing to break free from the pain of loss betrayal or your last breakup and are you ready to learn how to build a love you know he deserve it’s time to stop wondering when the hurt will…

What are Body Memories? Kati Morton discusses PTSD, Assault, choking, being attacked & Body Memories

What are Body Memories? Kati Morton discusses PTSD, Assault, choking, being attacked & Body Memories

Hey everybody, today we’re going to talk about something that has gotten a lot of chatter, and a ton of requests, and that is: body memories. What are they, and can we do anything to make them go away? Today…

Is TRAUMA THERAPY possible if we DISSOCIATE? | Kati Morton

Is TRAUMA THERAPY possible if we DISSOCIATE? | Kati Morton

Hey everybody thanks for checking back I have Dr. Alexa Altman here with me and we’re doing a series of videos about trauma, trauma therapy, all the things that entails. So if you haven’t subscribed make sure that you do…

I am worried about The Autism Community | invisible i [CC]

I am worried about The Autism Community | invisible i [CC]

Oh my god I’ve got the worst pins and needles in my leg. Oh my god I don’t even want to move That was my hip I’m falling apart oh my god Help me Hey everyone it’s Katy and welcome…

Autism and Driving | invisible i [CC]

Autism and Driving | invisible i [CC]

(phone ringing) (singing) I don’t want to talk to you I don’t want to talk to you (phone ring stops) Hey everyone it’s Katy and welcome back to my channel and welcome back to yet another episode of the lighting…