Psychiatrist, Sleep Medicine Specialist: Sushrusha Arjyal, MD

Psychiatrist, Sleep Medicine Specialist: Sushrusha Arjyal, MD

Eating Disorder, Chronic Anxiety

Eating Disorder, Chronic Anxiety

Since beginning working with dr. john cornyn a couple weeks ago I realized that there are a couple different ways to describe him some of them being compassionate genuine intuitive intelligent positive and just overall legendary he doesn’t just put…

Magnesium Magic! Helps with weight loss, anxiety, headaches, and MORE!

Magnesium Magic! Helps with weight loss, anxiety, headaches, and MORE!

hi everybody today I’m gonna talk about magnesium and if you want to find out how this one mineral can help you lose weight stick around and I’ll tell you. I’ve done a lot of research on magnesium lately and…

What’s the point of Depression?

What’s the point of Depression?

Let me first clarify this video’s title. When I say “What is the point of depression?,” I don’t mean to say what is the point of people choosing to be depressed – in the case of depression, certain physiological changes…

Learn Buteyko for insomnia, cough, cold, headache, energy, concentration, anxiety, mental stability.

Learn Buteyko for insomnia, cough, cold, headache, energy, concentration, anxiety, mental stability.

So the beginners course got me started you know, it started the process of just about saving my life, life worth living There’s a lot of data there, actually lots of little details you know, other people’s experiences are actually…

Calcium for Insomnia, Anxiety, Stress and ADHD | Advice from a Naturopath

Calcium for Insomnia, Anxiety, Stress and ADHD | Advice from a Naturopath

Hi I’m Dr. Samantha Gray, Naturopathic Doctor and today we’re going to talk about the mineral calcium calcium is found in dairy products and small fish with the bones still intact a can of salmon with the bones in and…

10 Science-Backed Home Remedies for Insomnia

10 Science-Backed Home Remedies for Insomnia

1. Classical Music A randomized controlled trial done on 94 students looked into how audiobooks and music affected sleep quality. The results showed that students who listened to classical music for about 45 minutes experienced a significant improvement in sleep…

[ENG SUB] ASMR Cutting Your Stress Away I Hand Sounds & Movements I Polish Breathy Whisper

[ENG SUB] ASMR Cutting Your Stress Away I Hand Sounds & Movements I Polish Breathy Whisper

This was a long day. Right? Long and stressful day. Fortunately you’re home now. Fortunately this day is finally over. Finally you can forget about the problems… You can finally relax. You’re saying it’s not that easy? I know a…

Hypnotist Bernie’s Exposition – Episode 164 with Kandi (social anxiety) hypnosis

Hypnotist Bernie’s Exposition – Episode 164 with Kandi (social anxiety) hypnosis

lol this episode ways ahead of his case at a gay this is candy every doing around a real bad this is not the first time kennedy was on the show this great to welcome I’ll friend so the last…