Depression & Low Mood (T-TiME Season 1 Episode 1)

Depression & Low Mood (T-TiME Season 1 Episode 1)

Hello, and welcome to T-TiME. I am James Mitchell and this is the first episode of a series of videos that we’re going to be making with regards to mental health so I’m going to ask stupid questions while we’re…

How Can a Brain Tumour Affect My Mental Health? | Clinical Psychologist | Living With a Brain Tumour

How Can a Brain Tumour Affect My Mental Health? | Clinical Psychologist | Living With a Brain Tumour

One aspect of having a brain tumour for some people can be seizures and they can be really really scary. They can also be quite painful and the really tricky thing about them is that they’re unpredictable. So if somebody…

What Can I Do To Improve My Mental Health? | Clinical Psychologist | The Brain Tumour Charity

What Can I Do To Improve My Mental Health? | Clinical Psychologist | The Brain Tumour Charity

What can people do to improve their mental health, to optimize their well-being? And it’s such a difficult one to answer because it varies from person to person. So, for example, going for a run might be brilliant for one…

What is Mental Health? | Clinical Psychologist | The Brain Tumour Charity

What is Mental Health? | Clinical Psychologist | The Brain Tumour Charity

I can tell you what mental health isn’t. Mental health is not feeling happy all the time – we are supposed to experience low mood and anxiety. We have tear ducts for a reason and it’s perfectly natural to feel…

Top Tips on Managing Your Mental Health | Clinical Psychologist | The Brain Tumour Charity

Top Tips on Managing Your Mental Health | Clinical Psychologist | The Brain Tumour Charity

The stress is not something to push away and avoid – it’s part of our lives and we need to learn to live alongside it, so don’t be afraid to get inside the sadness for a while. So then anxiety…

What Successful Treatment For Anxiety And Depression Looks Like

What Successful Treatment For Anxiety And Depression Looks Like

Hi! My name is Dr. David Purves. I’m a psychologist and I work in Reading in Berkshire in the UK. Yesterday, I had a very busy clinical day but nice day in a way because I discharged three clients. One…

Meet the experts – self care for mental health

Meet the experts – self care for mental health

Meet Joe Public. Everyone experiences feeling up or down from time to time. The stresses of everyday life can get to us all sometimes. It’s important to spot negative changes in your own mood and in those around you. Recognizing…