Identifying Stored Emotions & Releasing Tension | Guided Meditation

Identifying Stored Emotions & Releasing Tension | Guided Meditation

Sit or lie down in a comfortable position. Let your eyes close and your body relax. Take a deep and slow breath in through your nose and fully breathe out through your mouth. Again, take a breath in and feel…

How To Stop Repressing Your Emotions By Using This Simple (Yet Powerful) Technique

How To Stop Repressing Your Emotions By Using This Simple (Yet Powerful) Technique

In this video I’ll talk about how to stop repressing your emotions And I’ll give a simple and powerful technique that you can use to feel your emotions completely And in that way you can remove stress from your life.…

Gentle Emotional and Physical Release | Guided Meditation

Gentle Emotional and Physical Release | Guided Meditation

This is Rasa. Welcome to your guided meditation. Before we begin, make sure your environment is quiet and somewhere you will not be disturbed. Now, sit up straight and roll your shoulders back. Or, lie down in a comfortable position.…

The New Way To Heal Trauma, False Beliefs and PTSD That REALLY WORKS! | Guiding Echoes

The New Way To Heal Trauma, False Beliefs and PTSD That REALLY WORKS! | Guiding Echoes

There are SO many different healing modalities out there, and TODAY we are going to focus on one that you’ve probably never heard of before and it’s called Lifespan Integration (LI) Therapy. And in this video we are actually consulting…

OSHO: Emotional Wellness – Almost Drunk With Emotion

OSHO: Emotional Wellness – Almost Drunk With Emotion

Post Traumatic Stress Disorder (PTSD) Treatment and Stress Relief  Brainwave Meditation (Pure Tones)

Post Traumatic Stress Disorder (PTSD) Treatment and Stress Relief Brainwave Meditation (Pure Tones)

Brainwave meditation soundscape.

How to Tap with Jessica Ortner: Emotional Freedom Technique Informational Video

How to Tap with Jessica Ortner: Emotional Freedom Technique Informational Video

Welcome to our how to tap area! Here, we’ll provide all the information to help you get started right away to use this incredible stress relief technique that will really benefit your mind and your body. Now, in this video…

Transcending Autism: Jaxson’s story

Transcending Autism: Jaxson’s story

As a parent of a special child you’re always giving, giving, and you’re not getting any satisfaction of seeing any results, nothing is returned. When Jaxson was little he had a speech therapist, and I would say, “Just get Jaxson…

Transcending Autism: Raising an Autistic Son and Running a Small Business

Transcending Autism: Raising an Autistic Son and Running a Small Business

My restaurant’s called Coco Sala and our theme is coffee, chocolate and cocktails. It’s a lot of fun, it’s a lot of work though, too. I have two beautiful children. Justin has high functioning autism. By the time he was…