Eating Disorder, Chronic Anxiety

Eating Disorder, Chronic Anxiety

Since beginning working with dr. john cornyn a couple weeks ago I realized that there are a couple different ways to describe him some of them being compassionate genuine intuitive intelligent positive and just overall legendary he doesn’t just put…

S – Share | 6 Ways to Deal with Stress | Web Series: Ep 6/7 | Pujya Gurudevshri Rakeshbhai

S – Share | 6 Ways to Deal with Stress | Web Series: Ep 6/7 | Pujya Gurudevshri Rakeshbhai

So, the next ‘S’ is Share Share – you understood? To think about yourself is called worrying, brooding. To worry about others is called compassion. If you think of others, if you are tense regarding others’ situation, You want to…

T – Traffic Control | 6 Ways to Deal with Stress | Web Series Ep 3/7 | Pujya Gurudevshri Rakeshbhai

T – Traffic Control | 6 Ways to Deal with Stress | Web Series Ep 3/7 | Pujya Gurudevshri Rakeshbhai

So now, the next – at least say the spelling, Please spell ‘Stress’. (S-T-R-E-S-S) Okay so ‘S’ is over. Now we are on? ‘T’ So, next star – ‘T’ ‘T’ for Traffic Control. Incidents happen and you have to think…

6 Ways to Deal with Stress |E – Erase the Negative |Web Series: Ep 5/7 |Pujya Gurudevshri Rakeshbhai

6 Ways to Deal with Stress |E – Erase the Negative |Web Series: Ep 5/7 |Pujya Gurudevshri Rakeshbhai

‘E’ Erase the negative. We decide we want to celebrate – anybody’s birthday today? Today? Yesterday? Tomorrow? In a day or 2? Okay, so Ruchi; let’s celebrate. Let’s sing for Ruchi, ‘Happy birthday to you’, etc. Singing – you don’t…

6 Ways to Deal with Stress | R – Redesign | Web Series: Ep 4/7 | Pujya Gurudevshri Rakeshbhai

6 Ways to Deal with Stress | R – Redesign | Web Series: Ep 4/7 | Pujya Gurudevshri Rakeshbhai

So, next is ‘R’. ‘R’ for Redesign. Redesign is very important. You have to revisit your beliefs, your concepts, your values, your priorities. If that is your mood, you want to live as per your whims and fancies. Redesign. That…

6 Ways to Deal with Stress | S – Surrender | Web Series: Ep 7/7 | Pujya Gurudevshri Rakeshbhai

6 Ways to Deal with Stress | S – Surrender | Web Series: Ep 7/7 | Pujya Gurudevshri Rakeshbhai

Do you want to know what the other ‘S’ is? ‘S’ is Surrender. As much as you have the feeling of doership in you, ‘I am the doer, I did it.’ ‘I should be acknowledged, get the credit, be appreciated.’…

6 Ways to Deal with Stress | S – Strength | Web Series: Ep 2/7 | Pujya Gurudevshri Rakeshbhai

6 Ways to Deal with Stress | S – Strength | Web Series: Ep 2/7 | Pujya Gurudevshri Rakeshbhai

I am going to explain to you that if you want to be stress-free, The answer is in the word ‘Stress’ only; S-T-R-E-S-S. I will explain what is ‘S’, what is ‘T’, what is ‘R’, what is ‘E’, what is…

6 Ways to Deal with Stress | What is Stress? | Web Series: Ep 1/7 | Pujya Gurudevshri Rakeshbhai

6 Ways to Deal with Stress | What is Stress? | Web Series: Ep 1/7 | Pujya Gurudevshri Rakeshbhai

Who is stress-free here? Stress-free? Wonderful group, very honest. I was waiting for 1 or 2 donkeys who would say, “I am stress-free.” Then I would say he is a donkey. Because the rule is: No one born on this…

Mental Stress Hypertension Treatment

Mental Stress Hypertension Treatment

I am Dr Shashi Ahire I am pracing as doctor for last 35 years I am also active social worker Because of busy schedule I am always under stress. I get my blood pressure raised My BP had increased to…

Relief from Severe Headaches

Relief from Severe Headaches

Hi my name is Sherri West and I came to this clinic from Ohio because I’ve had a headache you guys relax in here and I go through waves of zoom where I’ll be like at seven or eight four…