#SkilloftheWeek: Mindfulness of Current Emotion

#SkilloftheWeek: Mindfulness of Current Emotion

There’s, a skill called mindfulness of current emotion and when people are first described, it to me, I thought that it was pretty out there is what it involves experiencing your emotions as a wave and really focusing on what…

Mike Shinoda – Channeling Grief and Hope with “Post Traumatic” | The Daily Show

Mike Shinoda – Channeling Grief and Hope with “Post Traumatic” | The Daily Show

Please welcome Mike Shinoda! -♪ ♪ -(cheering and applause) Hi, guys! (cheering and applause) Thank you for having me. -So good to have you here. -Your crowd is really loud. -Oh, yeah. This is… Are you kidding me? -Dude. -This…

Comedian Pete Holmes on depression and negative emotion

Comedian Pete Holmes on depression and negative emotion

Everyone’s experience with depression is different, but for comedian Pete Holmes the key to living with depression has been to observe his own thoughts in an impartial way. Holmes’ method, taught to him by psychologist and spiritual leader Ram Dass,…

#SkilloftheWeek: Mindfulness of Current Emotion – An Example

#SkilloftheWeek: Mindfulness of Current Emotion – An Example

On the first time, I try this, I was going on a blind date and I had pre-determined that this is the person that I was going to marry and by the time that date was a half an hour…

Coming Clean: The life of a trauma cleaner

Coming Clean: The life of a trauma cleaner

In the end he ended up hanging himself in the roof, and they didn’t find out until some months later, when they had this body fluids dripping down the walls. Well we got the job to do that and we…

Emotional Abuse Is Far Worse Than You Think

Emotional Abuse Is Far Worse Than You Think

A new study finds that emotional abuse is just as harmful as physical or sexual abuse – so why is no one talking about this? Hey guys, Tara here for Dnews – and anyone who’s not a complete monster knows…

Self-Harm & Suicidal Thoughts and Behavior

Self-Harm & Suicidal Thoughts and Behavior

Hi everyone! This is going to be a video about self-harm and suicidal thoughts and behavior. I’m going to discuss my experience with it, as well as what to do about it. I want to apologize in advance if it…

The Modern Epidemic of Loneliness: Using Wisdom as Behavioral Vaccine with Dilip Jeste

The Modern Epidemic of Loneliness: Using Wisdom as Behavioral Vaccine with Dilip Jeste

(electronic jingle) – [Narrator] The Sam and Rose Stein Institute for Research on Aging is committed to advancing lifelong health and wellbeing through research, professional training, patient care, and community service. As a non-profit organization at the University of California…

Suicide is a Choice.   psychology, recovery and mental health help with therapist Kati Morton

Suicide is a Choice. psychology, recovery and mental health help with therapist Kati Morton

Hey everybody, happy Thursday Now today’s question actually comes from YouNow. Have you been on YouNow? Have you watched me live? You should come hang out. It’s super fun and I try to do at least one to two a…