How Psychotherapy Works

How Psychotherapy Works

When one is in a bad place in one’s head, the modern world offers three main sources of solace: psychiatric medication, CBT and psychotherapy. Each has its own advantages and drawbacks. Medication can be exemplary in a crisis, at points…

Anxiety And What I’m DOING TO GET RID OF IT For Good-OMG🤸‍♂️

Anxiety And What I’m DOING TO GET RID OF IT For Good-OMG🤸‍♂️

hey guys back with another video I had a question from someone that views my videos and they remembered from a while ago when I had said that when I was juicing that it took away my hands righty and…

The Challenges of Anxious-Avoidant Relationships

The Challenges of Anxious-Avoidant Relationships

There are so many ways to be unhappy in love, but one kind which modern psychology has given particular attention to are relationships, very high in number, in which one of the parties is defined as avoidant in their attachment…

How To Beat Depression And Escape The Spiral Of Negativity – by DepressionHero

How To Beat Depression And Escape The Spiral Of Negativity – by DepressionHero

{\rtf1\ansi\ansicpg1252\cocoartf1038\cocoasubrtf360 {\fonttbl\f0\froman\fcharset0 TimesNewRomanPSMT;} {\colortbl;\red255\green255\blue255;} \margl1440\margr1440\vieww9000\viewh8400\viewkind0 \deftab720 \pard\pardeftab720\ql\qnatural \f0\fs24 \cf0 Hi. This is Omar from DepressionHero.com, where I show you how I beat depression and I think you can too using the same techniques that I have learned which I am…

7 Life or Death Things about Stress & High Blood Pressure

7 Life or Death Things about Stress & High Blood Pressure

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How To Cope With Depression

How To Cope With Depression

Almost half of us will suffer from depression at some point in our lives, but the condition remains badly misunderstood and therefore often poorly treated. At the heart of our collective difficulty with depression is a confusion about what it…