What are Body Memories? Kati Morton discusses PTSD, Assault, choking, being attacked & Body Memories

What are Body Memories? Kati Morton discusses PTSD, Assault, choking, being attacked & Body Memories

Hey everybody, today we’re going to talk about something that has gotten a lot of chatter, and a ton of requests, and that is: body memories. What are they, and can we do anything to make them go away? Today…

Is TRAUMA THERAPY possible if we DISSOCIATE? | Kati Morton

Is TRAUMA THERAPY possible if we DISSOCIATE? | Kati Morton

Hey everybody thanks for checking back I have Dr. Alexa Altman here with me and we’re doing a series of videos about trauma, trauma therapy, all the things that entails. So if you haven’t subscribed make sure that you do…

What is Dialectical Behavior Therapy?

What is Dialectical Behavior Therapy?

Hey, everyone! Thanks for checking back. Now, today I’m going to talk with you about DBT therapy or Dialectical Behavioral Therapy. So, stay tuned! So, like I said, today I’m going to talk about DBT therapy (Dialectical Behavioral Therapy). Now,…

My thoughts on self-diagnosis

My thoughts on self-diagnosis

Hey everybody, happy Thursday! Now, today’s video is something that someone asked a few weeks ago and, I’m going to be honest, I put it off because I have mixed feelings. I have mixed feelings, that’s me mixing. And so…

Can Moving Your Eyes Re-Code Your Memories?

Can Moving Your Eyes Re-Code Your Memories?

[♪ INTRO ] In the late 1980s, an American psychologist named Francine Shapiro noticed that if she thought about disturbing memories while walking through the woods, the thoughts would dissipate without her actively trying to do anything about them. Eventually,…

REPRESSED MEMORIES?

REPRESSED MEMORIES?

Today, we’re talking about repressed memories, what are they, and are they even reliable. So repressed memories, as I’m sure you know, have a lot of legal and ethical debate around them because many people feel that they were led…

Transcending Autism:  Alex’s Story

Transcending Autism: Alex’s Story

I thought my kids were going to be the smartest kids, the best kids, and I wanted to do everything I could for my kids, to make sure that they were above the norm. Alex started speaking very late. He…

What is SOMATIC EXPERIENCING in Trauma Therapy? | Kati Morton

What is SOMATIC EXPERIENCING in Trauma Therapy? | Kati Morton

Hey everybody! Today I’m sitting down with Dr. Alexa Altman and we’re going to talk about a type of therapy a specific trauma therapy called somatic experiencing. *intro music* Like I said, we’re going to talk about somatic experiencing. This…