October is National Depression Education and Awareness Month

October is National Depression Education and Awareness Month

WELCOME TO ALL HANDS UPDATE, I’M PETTY OFFICER JONATHAN PANKAU. OCTOBER IS NATIONAL DEPRESSION EDUCATION AND AWARENESS MONTH. DEPRESSION IS TREATABLE, AND SEEKING HELP FOR DEPRESSION IS A SIGN OF STRENGTH. APPROXIMATELY 16 MILLION NEW CASES OF DEPRESSION ARE DIAGNOSED…

Living an authentic life: Dr. Maria Sirois at TEDxBerkshires

Living an authentic life: Dr. Maria Sirois at TEDxBerkshires

Translator: Peter van de Ven Reviewer: Rhonda Jacobs Think of one thing that you do when you are procrastinating, when you’re not doing the thing you ought be doing. One thing. Everybody got one? Okay, can I hear a few?…

Ep. 25 Wind Turbines, Stress Management and the Juno Spacecraft | Twig Science Reporter

Ep. 25 Wind Turbines, Stress Management and the Juno Spacecraft | Twig Science Reporter

On this week’s news update– wind turbines power an entire island, having a pet dog can lower stress, and getting up close to the planet Jupiter! First up– a small island has become the first place in the USA to…

Gautam Mukunda: Abraham Lincoln, Avatar of History

Gautam Mukunda: Abraham Lincoln, Avatar of History

Abraham Lincoln’s humility comes from a lot of places, but it probably starts with his sense of empathy. We know a remarkable amount about him for someone who was born in the early 19th century. Even when he was a…

Depression definition, cause, clinical features, treatment

Depression definition, cause, clinical features, treatment

What is depression? Depression is disturbance in sleep and appetite as well as deficiet in cognition and energy. Depression is characterised by *Prolonged sadness. *Irritability and anxiety. *Lack of interest in normal activities. *Major change in eating and sleeping behaviour.…

Operational Stress Control

Operational Stress Control

LIFE IN THE MILITARY CAN BE EXTREMELY STRESSFUL. TRIGGERS AT WORK OR AT SEA CAN CAUSE REACTIONS THAT MAY HARM PERSONAL HEALTH AND UNIT READINESS. EVERY SAILOR, EVERY DAY IS PART OF THE FISCAL YEAR 15 NAVY SUICIDE PREVENTION CAMPAIGN…

Psychosis or Spiritual Awakening: Phil Borges at TEDxUMKC

Psychosis or Spiritual Awakening: Phil Borges at TEDxUMKC

Translator: Mika Fukasawa Reviewer: Maria K. Good evening. One of the things I love about visiting indigenous cultures is it lets me step back in time and see how we all lived centuries ago. In doing that, I’ve noticed so…

The Biggest Scam In The History Of Mankind – Hidden Secrets of Money Ep 4

The Biggest Scam In The History Of Mankind – Hidden Secrets of Money Ep 4

You are about to learn one of the biggest secrets in the history of the world. It’s a secret that has huge effects for everyone who lives on this planet. Most people can feel deep down that something isn’t quite…

May is Mental Health Month

May is Mental Health Month

MAY IS MENTAL HEALTH MONTH AND THIS YEAR’S THEME IS “MIND YOUR HEALTH.” THE GOAL OF THE CAMPAIGN IS TO BUILD PUBLIC AWARENESS OF THE IMPORTANCE OF MENTAL HEALTH TO OVERALL HEALTH AND WELLNESS. IT’S IMPORTANT TO BE AWARE OF…