How Psychotherapy Works

How Psychotherapy Works

When one is in a bad place in one’s head, the modern world offers three main sources of solace: psychiatric medication, CBT and psychotherapy. Each has its own advantages and drawbacks. Medication can be exemplary in a crisis, at points…

The different models (theories) of psychotherapy

The different models (theories) of psychotherapy

There are literally hundreds of different types or modalities of psychotherapy out there in fact some researchers have estimated that there’s anywhere between 400 and 500 different types of psychotherapy which is certainly an astounding number. Now most of these…

Calm a Panic Attack in 3 Easy Steps

Calm a Panic Attack in 3 Easy Steps

What do Emma Stone, John Mayer and Amanda Seyfried all have in common? They’ve all publicly admitted to suffering from panic attacks. Those who’ve experienced one will tell you it can feel crippling, life threatening. But, it doesn’t have to…

The Challenges of Anxious-Avoidant Relationships

The Challenges of Anxious-Avoidant Relationships

There are so many ways to be unhappy in love, but one kind which modern psychology has given particular attention to are relationships, very high in number, in which one of the parties is defined as avoidant in their attachment…

Are You Hiding Your Depression with a Smile?

Are You Hiding Your Depression with a Smile?

(audience applause) – Every May we team up with Women’s Health Magazine to bring you important information in honor of National Women’s Health Week. And joining us now is Women’s Health Magazine editor in chief, Amy Keller Laird, welcome Amy!…

Drs. Rx: How to Keep Your Necklaces Tangle-Free When You Travel

Drs. Rx: How to Keep Your Necklaces Tangle-Free When You Travel

What two things go hand in hand? Traveling and tangling necklaces. But today’s Doctors’ prescription is gonna make it a problem in the past. Dr. Batra, Thank you. What’s the best way to travel? I know this is a problem…

The Problem With Perfectionism

The Problem With Perfectionism

perfectionism is the unreasonable and self-defeating ambition of getting something absolutely right – which makes us difficult to be around and punishing to live within. The origins of perfectionism lie in the imagination. In the ease with which we can…

Harris County program diverts low-level offenders with mental illness from jail to treatment

Harris County program diverts low-level offenders with mental illness from jail to treatment

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