Therapy via Skype for anxiety and depression

Therapy via Skype for anxiety and depression


Welcome. My name is Peter Strong I’m a
professional mindfulness therapist based in Boulder,
Colorado and I offer therapy via Skype for anxiety and depression. During the
online therapy sessions I will teach you very effective mindfulness-based methods
for eliminating habitual patterns of anxiety or depression. The mindfulness
approach is immensely effective because it helps you break free from the blind
habitual reactivity, whereby you become consumed by rumination or
reactive thinking, that feeds the emotions. Most people see dramatic effects after
the first three to four sessions via Skype with me. So please go to my website
and learn more about online therapy via Skype and then, when you’re ready, you can
email me and we can schedule a Skype therapy session at a time that works for
you. I see people worldwide. Thank you.

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